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Why Is My Hairstyle Giving Me a Headache?

The tension from tight box braids, ponytails and buns can cause pain and lead to [...]

7 Fitness Tests to Gauge Your Strength and Mobility

There are many ways to gauge how strong and healthy you are. Here are some [...]

Anxiety, Depression and Other Disorders Can Look Like A.D.H.D.

Many other conditions have similar symptoms, experts say, so avoid the pull of self-diagnosis. Source [...]

These Nutrients Can Strengthen Aging Bones

Bone loss is a natural part of getting older, but prioritizing certain foods can help [...]

Listeria Outbreak Tied to Deli-Sliced Meat Kills at Least 2, CDC Says

The federal Centers for Disease Control and Prevention said 28 people had been hospitalized with [...]

Ozempic and Weight Loss Drugs: Which Should You Choose?

As patients consider drugs like Wegovy, Ozempic, Zepbound and Mounjaro to treat obesity, experts say [...]